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Things to Avoid After Recuperative Period After Bone Therapy

Avoid heavy lifting for few days (not exceeding 15 kilos weight). Taking a bath within three days should be avoided. Avoid cold drinking water and intake of vinegar within three days only. Avoid alcohol beverage within three days only. Avoid the use of air-conditioner...

Spondylosis

Spondylosis is a disorder in which the spine becomes stiff and loses flexibility over time. The causes can be excessive use, injury, or simply the aging process. The disc between the vertebrae becomes worn out, and the spaces between the vertebrae narrow. Bony spurs...

Scoliosis

Scoliosis is an abnormal curvature of the spine usually a developed curve to one side followed by a compensating bend in the opposite direction. Symptoms and its causes include a side way curvature of the spine, asymmetrical rib cage with one shoulder blade...